Three. Likhita: This is the penned repetition in the mantra that needs the practitioner to write down the mantra repeatedly within a notebook or on paper. This method brings together the act of producing with mindfulness, reinforcing the mantra’s influence by means of both equally physical and mental engagement. Standing https://martinl554btk4.blognody.com/45837215/shabar-mantra-can-be-fun-for-anyone