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Daily Mindfulness and Balance – Insights from Modern Buddhism

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Awareness has become one of the most meaningful teachings in modern life. Teachers like Thích Nhất Hạnh have shown that calm observation can restore balance. In spiritual philosophy, mindfulness is not just https://luluvhcs837614.mdkblog.com/43065256/daily-mindfulness-for-modern-living-reflections-from-a-zen-master

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