Partaking in regular, moderate exercising and using appropriate footwear is essential for keeping knee health. A person could choose OTC medication for mild to average pain, like ibuprofen or naproxen. When the pain is much more extreme, someone could call for medication prescribed by a health care provider, such as https://israellcnxg.blogscribble.com/34274339/top-best-medicine-for-knee-pain-in-old-age-secrets