Menopause happens when a woman’s ovaries cease making eggs, resulting in the end of month-to-month durations. Indications like warm flashes, tiredness, and vaginal dryness are frequent, with hormonal modifications influencing overall health and fitness. https://lorenzoukyk30864.worldblogged.com/40319854/the-effect-of-menopause-on-mental-health-and-fitness-what-you-have-to-know