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Contrast Therapy for Athletes: Boosting Recovery and Efficiency

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Distinction therapy, often called cold and warm therapy, is a strong Restoration procedure frequently used by athletes to improve effectiveness and accelerate Restoration. This therapy consists of alternating among hot and cold treatment plans, generally in the form of hot baths, ice baths, or alternating cold and warm compresses. https://contrast-therapy-for-athletes.trustedstandard.com/

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