Tight footwear, on another foot, compress the foot, bringing about greater tension within the metatarsals, which could lead to pain and inflammation characteristic of Metatarsalgia. Constantly dress in suitable athletic footwear when working out. Be sure your shoes healthy the right way. Practically 3-fourths of men and women wear footwear https://www.theorthopaedicandpainpractice.com/effective-treatments-for-ball-of-foot-pain/