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The best way to observe self compassion and tame your internal critic

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Kristin Neff, among the globe’s main experts on self compassion, provides this definition: “Self compassion is the ability to see our possess struggling also to be moved by it, earning us would like to actively do one thing to relieve our have struggling.” We all know the voice all too https://bertiei642fgd9.wikitidings.com/user

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