Very hot/cold compression packs. Making use of warmth or chilly to the shoulder can ease agony and swelling. Heat compresses maximize blood flow on the inflamed spot, although chilly compresses slow blood movement and cut down swelling and pain. You could alternate in between the two. For warmth compression, https://cruzfhfcu.therainblog.com/29360338/the-basic-principles-of-frozen-shoulder