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Keto and Heart Health: Understanding the Connection

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Explore the correlation between the **keto diet and heart health**. Evidence suggests that the **ketogenic diet** can enhance **heart wellness** by improving cholesterol levels and decreasing inflammation. A **low-carb diet** centers around low carbohydrate intake, which promotes decreased levels of insulin and improved fat metabolism. This can result in lower https://edmundm925amy2.verybigblog.com/profile

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