Narcolepsy - Is defined by cataplexy which is sudden muscle weakness.
These bad habits can include doing stressful activities just before bed, sleeping too much during the day, and sleeping in the room in the area too light or too loud. But it can also have effects from the emotional locale. https://affiliates.trustgdpa.com/the-best-cbd-oils-for-a-restful-nights-sleep-2/