Stress is an inevitable part of life, affecting individuals differently depending on their coping mechanisms, circumstances, and perceptions. While some stress can be motivating, chronic stress has been linked to a range of health issues including cardiovascular disease, anxiety, depression, and impaired immune function. To effectively manage stress, it is https://arthuraflpt.wikitidings.com/6831108/the_perceived_stress_scale_a_foundational_tool_for_understanding_stress_perception